Currently I offer single sessions, 6 week programs, and 12 week programs.

You can reach me by email or phone.

maryalice@investwellness1111.com

(616) 522-2423

I offer to meet virtually or in person once weekly. These sessions will be 1 hour in length.

Working with me is like having a grounded, supportive guide walking beside you during a season of change. I create a compassionate, judgment-free space where you can show up exactly as you are—overwhelmed, uncertain, grieving, stuck, or still figuring things out. You do not need to have the right words or all the answers before coming in.

My approach is gentle yet intentional. I blend nervous system awareness, mindset support, reflection, and practical tools to help you slow down, reconnect with yourself, and move forward in a way that feels aligned and sustainable. I’m here to help you untangle what feels heavy, create clarity, and support you as you rebuild trust in yourself through life’s transitions.

I won’t tell you who to become—I’ll help you reconnect with who you are.

Yes! I will be available during business hours if you want to update me or share your wins.

Coaching is an investment in your future, not just a series of conversations. While our sessions may only last an hour, the value comes from the personalized guidance, support, accountability, and tools that help you create meaningful and lasting change.

Many people know where they want to be but struggle to get there on their own. Coaching helps bridge the gap between where you are today and the future you want to create. Through a structured process, you'll gain clarity, develop new perspectives, overcome obstacles, and take intentional action toward your goals.

You're not simply paying for time—you're investing in your growth, your well-being, and the future version of yourself. The decisions, habits, and mindset shifts you develop through coaching can continue benefiting you long after our work together ends. For many people, coaching helps them achieve outcomes that would have taken years to reach alone—or that they may never have reached at all.

My goal is to help you create meaningful, sustainable change so you can move forward with greater confidence, clarity, and purpose.